Keto Standing Rib Roast
- 4 Large onions sliced thin
- 3/4 cup crushed garlic
- 1.5 cups gluten free soy sauce
- 1 cup lakanto gold
- 1 15 pound standing rib roast
Preheat the oven to 350 degrees.
Place the roast in a roasting pan. Place the bone side down.
Mix the soy sauce, lakanto, and garlic together.
Pour this mixture on the roast.
Put the onions on and around the roast.
Bake this uncovered in the oven for two hours.
Using a digital thermometer cook till 125 for medium rare, and 130 for medium.
Take out of the oven and let it stand for 20 minutes.
Place the roast rib side down to carve.
Tired of figuring out Macros? Guessing what to eat? Go straight to the head of the class with our "Done for you" 30 day plan. All meals planned, with your shopping list and recipes. All in one place. Check it out.
4-Week Fitness Plan: Breakfast, Lunch & Dinner planned, with recipes, and even the shopping list done for you.
5 Keto Foods Will Surprise You
5 Keto Foods Will Surprise You Keto is not like other diets. We don’t worry so much about calories. That’s one of the reasons the diet works so well. You get to feel full and satisfied, not ornery and hangry!. (hangry means angry because you are so hungry)....
5 Quick Keto Success Tips
5 Quick Keto Success Tips When you first start keto, or any kind of self improvement, it really helps you mentally is you see results fast. When you first get that glimmer of something good happening, it can turn into steady determination. So, when you start keto, or...
Keto Results Today
Keto Results Today! There were Tornadoes last week. Some people’s houses got damaged, and some were totally destroyed. Imagine your house got destroyed, and you called someone to build you a new house. They meet with you and tell you something like this…. “Our company...