Keto Cheesy Squash Casserole
- 3 lbs squash – yellow or green sliced extra thin
- 1/2 cup onions chopped
- 3 eggs beaten
- 1/2 cup almond flour
- 8 oz butter
- 1/2 tbsp Swerve optional
- 1 tsp Himalayan salt
- 1 tsp black pepper
- 4 oz grated mozzarella
Instructions
-
Slice squash extra thin with mandolin
-
Place in bowl with onions, eggs, almond flour, butter, Swerve, salt and pepper.
-
Place in greased casserole dish (use coconut oil or butter).
Top with grated cheese
-
Bake in 350 oven for one hour.
Trending Recipes
Tired of figuring out Macros? Guessing what to eat? Go straight to the head of the class with our "Done for you" 30 day plan. All meals planned, with your shopping list and recipes. All in one place. Check it out.
4-Week Fitness Plan: Breakfast, Lunch & Dinner planned, with recipes, and even the shopping list done for you.
Our Blog
5 Keto Foods Will Surprise You
5 Keto Foods Will Surprise You Keto is not like other diets. We don’t worry so much about calories. That’s one of the reasons the diet works so well. You get to feel full and satisfied, not ornery and hangry!. (hangry means angry because you are so hungry)....
5 Quick Keto Success Tips
5 Quick Keto Success Tips When you first start keto, or any kind of self improvement, it really helps you mentally is you see results fast. When you first get that glimmer of something good happening, it can turn into steady determination. So, when you start keto, or...
Keto Results Today
Keto Results Today! There were Tornadoes last week. Some people’s houses got damaged, and some were totally destroyed. Imagine your house got destroyed, and you called someone to build you a new house. They meet with you and tell you something like this…. “Our company...