Dr. K's Keto Granola
- 2 Cups unsweetened Coconut chips
- 2 Cups Sunflower seeds
- 2 Cups Pecans
- 2 Cups Brazil nuts
- 2 Cups Hazelnuts
- 2 Cups Pumpkin seeds
- 2 Tsp Pure Vanilla Powder
- 2 Tbs Swerve
- 2 Tsp Cinnamon
- 1/2 Cup cold pressed coconut oil
Instructions
-
Preheat oven to 350
-
Prepare two baking sheets lined with parchment paper
-
Set aside
-
In a small pan heat up to low-medium heat
-
Mix sunflower and pumpkin seeds, adding two teaspoons of pink himalayan salt
-
Roast in pan between 3-5 minutes
-
Using a food processor coarsely ground all nuts and coconut chips and seeds, one at a time
-
When finished each one, add everything to a large mixing bowl
-
Add vanilla powder and cinnamon and mix well
-
Stir in Swerve and coconut oil
-
When well combined use your hands to pick up the granola, squeezing handfuls together and dropping on parchment paper in an even manner to spread out as much as possible for even toasting in the oven
-
Place two trays in the oven for 20 minutes or more, depending on oven until slightly golden and smells like heaven
-
Remove from oven and allow to cool completely
-
Store in airtight containers and enjoy
Courtesy: Completely Keto
Trending Recipes
Tired of figuring out Macros? Guessing what to eat? Go straight to the head of the class with our "Done for you" 30 day plan. All meals planned, with your shopping list and recipes. All in one place. Check it out.
4-Week Fitness Plan: Breakfast, Lunch & Dinner planned, with recipes, and even the shopping list done for you.
Our Blog
5 Keto Foods Will Surprise You
5 Keto Foods Will Surprise You Keto is not like other diets. We don’t worry so much about calories. That’s one of the reasons the diet works so well. You get to feel full and satisfied, not ornery and hangry!. (hangry means angry because you are so hungry)....
5 Quick Keto Success Tips
5 Quick Keto Success Tips When you first start keto, or any kind of self improvement, it really helps you mentally is you see results fast. When you first get that glimmer of something good happening, it can turn into steady determination. So, when you start keto, or...
Keto Results Today
Keto Results Today! There were Tornadoes last week. Some people’s houses got damaged, and some were totally destroyed. Imagine your house got destroyed, and you called someone to build you a new house. They meet with you and tell you something like this…. “Our company...