TGI Fridays Keto Menu

 

TGI Fridays Keto Menu

 

TGI Fridays keto menu is not bad. It’s not a paradise of low carb or anything, but not bad.

The restaurant came about because a man named Alan Stillman was just out of college and wanted to meet women. It was 1965.

He lived in a neighborhood in New York City that had a lot of flight attendants, models, and other eligible women. However, there was nowhere for them to come into contact. The bars were too masculine for the women to want to go there.

He wanted to create a “Cocktail Party” atmosphere, where people could have a relaxed time and get good food. Many say it was the first “singles bar”. He decorated it in a non threatening, fun decor so everyone could enjoy it.

The exterior had red and white stripes, and the interior had tiffany lamps.

The original restaurant became so popular that they had to install ropes for the lines waiting to get in. They were believed to be the first to have ‘Ladies Night’. Before them, young women had nowhere to go on a Friday night. Now they did, and they loved it. Alan finally got to meet women.

After a couple of years, the company started expanding all over the country. It has had it’s ups and downs, like all in the restaurant industry. But if you find yourself in one, you are covered for keto.

 

Best Choice on TGI Fridays Keto Menu

 

Filet steak un-marinated with broccoli on the side

 

TGI Fridays Keto Friendly Meats

 

Filet steak no marinade

Grilled chicken

Salmon

Hamburger patty

Eggs

 

TGI Fridays Low Carb Cheeses

 

American cheese

White cheddar cheese

Parmesan cheese

Sharp cheddar cheese

Romano cheese

Swiss cheese

Blue cheese

Mixed shredded cheese

Parmesan crisps

 

Vegetables at TGI Fridays for Keto Dieters

 

Jalapeño

Broccoli

Cilantro

Avocado

Pico di Gallo

Green onion

Spinach

Red bell pepper

Lettuce

Tomato

Onion

Green bell pepper

 

Low Carb Diet Sauces

 

Olive oil

Vinegar

Lemon wedges

Lime wedges

 

What You Can Drink at TGI Fridays on the Ketogenic Diet

 

Unsweet tea

Hot tea

Coffee

Heavy cream

Water

 

Thank Goodness for TGI Fridays keto menu.

 

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