TGI Fridays Keto Menu
TGI Fridays keto menu is not bad. It’s not a paradise of low carb or anything, but not bad.
The restaurant came about because a man named Alan Stillman was just out of college and wanted to meet women. It was 1965.
He lived in a neighborhood in New York City that had a lot of flight attendants, models, and other eligible women. However, there was nowhere for them to come into contact. The bars were too masculine for the women to want to go there.
He wanted to create a “Cocktail Party” atmosphere, where people could have a relaxed time and get good food. Many say it was the first “singles bar”. He decorated it in a non threatening, fun decor so everyone could enjoy it.
The exterior had red and white stripes, and the interior had tiffany lamps.
The original restaurant became so popular that they had to install ropes for the lines waiting to get in. They were believed to be the first to have ‘Ladies Night’. Before them, young women had nowhere to go on a Friday night. Now they did, and they loved it. Alan finally got to meet women.
After a couple of years, the company started expanding all over the country. It has had it’s ups and downs, like all in the restaurant industry. But if you find yourself in one, you are covered for keto.
Best Choice on TGI Fridays Keto Menu
Filet steak un-marinated with broccoli on the side
TGI Fridays Keto Friendly Meats
Filet steak no marinade
Grilled chicken
Salmon
Hamburger patty
Eggs
TGI Fridays Low Carb Cheeses
American cheese
White cheddar cheese
Parmesan cheese
Sharp cheddar cheese
Romano cheese
Swiss cheese
Blue cheese
Mixed shredded cheese
Parmesan crisps
Vegetables at TGI Fridays for Keto Dieters
Jalapeño
Broccoli
Cilantro
Avocado
Pico di Gallo
Green onion
Spinach
Red bell pepper
Lettuce
Tomato
Onion
Green bell pepper
Low Carb Diet Sauces
Olive oil
Vinegar
Lemon wedges
Lime wedges
What You Can Drink at TGI Fridays on the Ketogenic Diet
Unsweet tea
Hot tea
Coffee
Heavy cream
Water
Thank Goodness for TGI Fridays keto menu.
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Have a Happy, Healthy Day
Livtar
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