Quiznos Keto

Quiznos Keto

 

Surprisingly, Quiznos Keto menu is fairly decent.  It’s not going to be your greatest meal ever, but in a pinch you will do fine.

Quiznos was started by Jimmy Lambatos in 1981 in Denver. He was a trained chef, who had run kitchens in large, established restaurants.

 

The one thing he had learned in his work, was that heating food brings out the flavor. So  Quiznos started the idea of heated sub sandwiches. They were a big hit, and the company started expanding nationwide.

Quiznos did eventually have some problems, and had to scale back the number of stores. They now have around 1,500 locations.

Either way, Quiznos keto menu is good enough for you to eat if you find yourself there.

They, along with many other restaurants, got aboard the quality train starting around 2012. People started demanding higher quality food, and they followed the trend.

They have several good protein items to eat, and plenty of veggies to create a bunless sub, or to make a protein salad.

 

Top Recommended Keto Friendly Meal at Quiznos

 

Italian melt made as a salad.  Add pepperoni, salami, capicola, banana peppers and black olives topped with melted cheddar cheese.

 

Keto Compatible Meats at Quiznos

 

Capicola

Turkey

Pepperoni

Salami

Chicken

 

Quiznos Keto Friendly Cheeses

 

Provolone cheese

Cheddar cheese

Swiss cheese

 

Vegetables at Quiznos for Low Carb Dieters

 

Spring salad mix

Black olives

Onion

Guacamole

Cucumber

Banana peppers

Pickle

Green pepper

Mushroom

Lettuce

Tomato

 

Keto Compatible Sauces at Quiznos

 

Red Wine Vinegar

Oil

 

Low Carb Beverages at Quiznos

 

Unsweetened Tea

Water

 

Quiznos keto menu is definitely limited, but not a total loss. You can have quite a nice little lunch there if they are the only thing around.

 

If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .

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