Panera Bread Keto Menu
From Panera’s website: “Panera began in 1980 as a single, 400-square-foot cookie store in Boston, Massachusetts, and is now a leading restaurant brand with more than 2,300 bakery-cafes in the United States and Canada, 140,000 associates and annual systemwide sales in the billions.”
A fun fact about the name. Panera is a combination of the Italian words for bread (pane) and time (era). They had bought the St. Louis Bread Company, renamed it and started expanding.
Do they have keto there. Luckily for us, yes. Though you will be surrounded by carbs, there are items on the menu to get us through the meal.
Your Panera Bread Keto quest also supports a program to help feed those in need. It is called Day-End-Dough Nation. They give all the left over bread for the day to local charities. That’s actually hard to do because of health department red tape. They have to jump through a lot of hoops to be able to give their bread to the needy. So if you like to support community minded companies, these people are right up there.
Our Top Keto Friendly Meal at Panera Bread
Sliced beef sirloin tip and eggs with avocado, red bell pepper and cherry tomato topped with cheddar cheese.
Keto Compatible Meats at Panera Bread
Sliced beef sirloin tip
Steak
Egg
Egg whites
Panera Bread Cheeses fit for Low Carb
Swiss cheese
Cheddar cheese
Emmental cheese
White cheddar cheese
Smoked gouda
Feta cheese
Vegetables at Panera Bread for the Ketogenic Diet
Cherry tomato
Avocado
Mediterranean veggies
Red bell pepper
Olives
Cucumber
Pepperoncini
Kalamata olives
Romaine lettuce
Spinach
Kale
Arugula
Fruit That Is Low Carb Compatible
Strawberries
Blueberries
What to Drink for Keto at Panera Bread
Coffee
Iced coffee
Water
Unsweet tea
Any hot tea without fruit
The Panera Bread Keto menu is varied enough to eat there several times without repeating. And it never hurts to support a company that does so much for the local community.
If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .
Act! Don’t React!
Have a Happy, Healthy Day
Livtar
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