Outback Steakhouse Keto Meals
Outback Steakhouse Keto Meals are kind of hard to miss if you go there. It is a steakhouse after all. You just have to beware of their seasonings and sauces, which, like most places, have sugar or other keto no-no’s.
As usual, it’s what you have to leave out that makes the meal low carb or not.
Outback Steakhouse does a lot of fundraising in partnership with Heineken USA to help local organizations in their communities.
They made the Bloomin’ Onion the centerpiece of their image. You can make a delicious keto version of the bloomin’ onion at home, but you’d best not indulge in their carb loaded version.
They were founded in Tampa Fl. in 1988. Their cuisine is not really Australian, other than the universal items like burgers. It’s more of an idea to make the atmosphere more fun, and to put a little adventure into a normal meal..
They have a nice selection of high quality, fresh meat options, and some side dishes that add up to a good choice of Outback Steakhouse Keto Meals.
Our top Keto Friendly Outback Steakhouse Meal:
Pork porterhouse seasoned with salt, pepper and garlic, with some grilled asparagus on the side.
Low Carb Meat Choices at Outback Steakhouse
Steak all cuts (hold the seasoning)
Grilled shrimp on the Barbie (hold the seasoning)
Grilled tilapia (hold the seasoning)
Steakhouse Philly shaved beef
Steamed lobster tail
Bacon bourbon salmon (no smoky bourbon glaze)
Grilled chicken on the Barbie (no BBQ sauce, hold the seasoning)
Alice springs chicken (no honey mustard sauce, seasoning))
Perfectly grilled salmon (hold the seasoning)
Pork Porterhouse (hold the seasoning)
All hamburger patties
Cheese Fit For Keto Dieters
Monterey Jack cheese
White cheddar cheese
Cheddar cheese
Ketosis Compatible Vegetables at Outback Steakhouse
Broccoli (sub shredded cheese for cheese sauce)
House salad (no croutons)
Green pepper
Fresh seasonal mixed veggies
Lettuce
Caesar salad (no croutons, dressing)
Tomato
Grilled asparagus
Blue cheese wedge salad (no sweet balsamic glaze, dressing)
Onion
Pickle
Lemon slices
Seasonings That Are Low Carb
80/10/10 seasoning (salt, pepper, garlic)
Woodfire seasoning (salt, pepper)
Low Carb Sauce Options at Outback Steakhouse
Mustard
Oil
Vinegar
Drinks:
Water
Unsweetened Tea
Outback Steakhouse Keto Meals are fun and great for the imagination. If you are going out to eat anyway, why not go all the way to the Outback.
If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .
Act! Don’t React!
Have a Happy, Healthy Day
Livtar
Previous: Keto at Olive Garden Next: PF Chang's Keto