Keto Booster Trick
The thing about Keto is, you have to get your body into ketosis.
Ketosis is when your body starts burning fat.
What does that look like, when your body burns fat for energy.
It literally means your fat will melt away as you go about your daily life.
Not because you lifted weight for 14 hours at the gym. Or that you ran a marathon.
But because you woke up in the morning and went about your normal day. While you fill the dishwasher, you are melting fat.
While you sit at your desk, your body is devouring fat.
It's Like Magic
This keto booster trick helps get you the almost magical result every dieter since the beginning of time wants.
You just go about your normal business, and fat melts away!
Sound too good to be true? Oh, it’s true alright.
There’s only one trick, and that is to get your body into a state of ketosis. Burning fat for fuel instead of sugar.
Getting into ketosis is the whole game. It can be hard at first, when you are trying to figure out everything.
There is a “Hack” that can speed up your journey into ketosis. A trick that can help you jump ahead.
The Simplest “Hack” of all
It’s called MCT oil.
Make MCT oil part of your diet EVERY DAY. It can actually help you get into ketosis even if all the glycogen is not completely out of the body.
MCT stands for medium chain triglyceride. MCTs are turned into ketone bodies that your body can immediately use for energy! They don’t even have to pass through the whole digestive process. That’s why if you take oil on your food or in a drink, you will feel almost instant energy!
In my own experience, this was a huge breakthrough. If you have low mental energy you won’t believe the difference.
MCT oil is part of coconut oil. But, Coconut oil is only about 15% MCT. You need to buy it in the form of MCT oil because it is refined for you. Your body doesn’t have to turn the coconut oil into MCT. The MCT is ready for the body to turn to energy.
Here's What I Recommend
Here is the one I recommend. It is “battle” proven. Thousands of successful Keto’ers use it. You can find it at rockthatketo.com/mct .
This keto booster trick, MCT oil, changed my life. You will have to experiment with how much to take, and when. Listen to your body and how it responds.
But if you have any kind of chronic fatigue symptoms, you will be amazed how much it might help you.
I make a drink in the morning called bulletproof coffee. It’s coffee with MCT oil in it. If you drink it straight, with no cream, you can get a bunch of energy without being weighed down by food and calories. Then I don’t eat until lunch. It gives me so much mental energy I get lots done, (like these daily tips!)
I also drizzle it over my food some days. Other days I use Avocado oil, or Olive Oil.
Get it into your body every day. You will be a Keto superstar.
If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .
Act! Don’t React!
Have a Happy, Healthy Day
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