Wendy's Keto Menu

Wendy's keto menu for low carb dieters is the typical hamburger restaurant fare.

The Wendy's chain was named after the founder's daughter. His name was Dave Thomas and he used to do their TV ads. He was quite famous in his own right.

Wendy's had the first modern drive through where you give your order into the speaker, then pull up to collect your food. There is probably some question as to whether that was a good thing or not. Those speakers make people want to scream sometimes.

Now, on to Wendy’s Keto menu

The beef patty is a nice high quality item.

However, none of the other meat items on the menu are Keto approved.

They all have some disqualifying ingredients. Sugar is the usual suspect, but it can also be that they are mixed with grains.

Order your burger with the lettuce wrap. They provide a nice container to hold it with a knife and fork to help you stay nice and neat.

Our Top Keto Friendly Meal at Wendy's

2 hamburger patties layered with American cheese topped with onion and tomato with a lettuce wrap.

Wendy's Low Carb Meat Choices

Hamburger patty topped with

Egg

Cheese Choices for Keto Dieters at Wendy's

American cheese

Muenster cheese

Blue cheese crumbles

Parmesan

Wendys Vegetables to Stay Keto

Spring salad mix

Salad blend

Avocado

Tomato

Lettuce

Onion

Low Carb Friendly Sauce

Mustard

Wendy's Ketosis Compatible Beverages

Cold brew iced coffee

Fresh brewed coffee

Unsweet Tea

Good old Wendy's keto menu is there when you need it, but it's definitely not destination dining for Keto Dieters.

If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .

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Wendy’s Keto Menu