Wendy's Keto Menu
Wendy's keto menu for low carb dieters is the typical hamburger restaurant fare.
The Wendy's chain was named after the founder's daughter. His name was Dave Thomas and he used to do their TV ads. He was quite famous in his own right.
Wendy's had the first modern drive through where you give your order into the speaker, then pull up to collect your food. There is probably some question as to whether that was a good thing or not. Those speakers make people want to scream sometimes.
Now, on to Wendy’s Keto menu
The beef patty is a nice high quality item.
However, none of the other meat items on the menu are Keto approved.
They all have some disqualifying ingredients. Sugar is the usual suspect, but it can also be that they are mixed with grains.
Order your burger with the lettuce wrap. They provide a nice container to hold it with a knife and fork to help you stay nice and neat.
Our Top Keto Friendly Meal at Wendy's
2 hamburger patties layered with American cheese topped with onion and tomato with a lettuce wrap.
Wendy's Low Carb Meat Choices
Hamburger patty topped with
Cheese Choices for Keto Dieters at Wendy's
Blue cheese crumbles
Wendys Vegetables to Stay Keto
Spring salad mix
Low Carb Friendly Sauce
Wendy's Ketosis Compatible Beverages
Cold brew iced coffee
Fresh brewed coffee
Good old Wendy's keto menu is there when you need it, but it's definitely not destination dining for Keto Dieters.
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