Texas Roadhouse keto menu


Texas Roadhouse Keto Menu


The Texas Roadhouse Keto Menu is quite nice. As usual, you have to be on the lookout for a few things on the menu.


The chain was started in 1993, and the concept was a family restaurant, where all could not only eat well, but have a good time.


Their trademark is the buckets of peanuts placed everywhere. You are encouraged to eat all you want, and also throw the shells right onto the floor if you like. It’s supposed to make you feel like you are back in an old west parlor saloon. But they don’t go so far as to have spittoons, thank goodness.


For the entertainment of the diners, the waiters do perform line dances at intervals during the evenings.


The founder, Kent Taylor had worked in restaurants and nightclubs. He really wanted to open his own restaurant. He had one try with a former Governor of Kentucky backing him. That first try didn’t PAN out. (you see what I did there?)


Taylor had to start over, and was turned down many many times by investors. Finally he got two men to invest $100,000 each in his idea. He showed the investors his concept  by drawing it on napkins. Napkin drawings are responsible for some of the great inventions and business ideas in history.


Taylor idea was a hit, and now there are 563 locations in multiple countries. They do a lot of work with ‘Habitat for Humanity’ and ‘Homes for our Troops’.


Now, to the Texas Roadhouse Keto Menu.


They serve high quality, fresh meats. They make their own in house seasoning blends. However, their seasoning blends are all made with sugar. So all seasoning should be with individual spices like salt, pepper, oil, and garlic.


Top Recommended Keto Dish at Texas Roadhouse


Grilled salmon seasoned with salt, pepper and garlic with a side of sautéed mushrooms.


Texas Roadhouse Low Carb Meats


Grilled shrimp

Steak,  all cuts (remember, no seasoning)

Grilled pork chops (no seasoning)

Grilled salmon


Keto Friendly Cheeses at Texas Roadhouse


Cheddar cheese

Swiss cheese


Texas Roadhouse Veggies for Keto Dieters


Sautéed mushrooms





Fresh vegetables



Low Carb Meals at Texas Roadhouse


Beef tips with mushroom and onion (hold the gravy)

Steakhouse filet salad (NO croutons)

Caesar salad (no croutons)

House salad (no croutons)


Ketogenic Friendly Sauces


Hot sauce

Lemon wedges

Lime wedges

Olive oil



What to Drink at Texas Roadhouse for the Low Carb Diet




Heavy Cream

Unsweetened Tea


Fun and good are on the Texas Roadhouse Keto Menu. Yeehaw!


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