Joe’s Crab Shack Keto
Don’t let the name throw you off, if you aren’t a seafood lover. They have plenty of turf dishes also.
Joe’s is not a fancy restaurant. But it’s not quite at fast food level. It’s about like Captain D’s. The menu items are about $10 to $20 per person, depending on which meal you order.
People who eat there seem to like it. They have been in business since 1991.
Things to watch out for.
Joe’s Crab Shack has a seasoning blend that has secret ingredients. Which means it might include sugar.
Make sure to specify that your dish be made with only salt, pepper, and garlic. Hold the house seasonging blend.
You can also use the clarified butter and malt vinegar on your fish items. That’s enough flavor for anyone.
You should be on the lookout for their steam buckets. Unless you tell them otherwise, they come with corn and potatoes steamed in the net with the crab.
Make sure you have them substitute these items out for keto friendly sides.
Joe’s Crab Shack Keto recommendations.
Top Recommended Meal for Keto Dieters
Dungeness crab steam pot with broccoli and seasonal vegetables
on the side. Add the clarified butter for dipping.
Keto Friendly Meats
Cold water lobster
Shrimp skewer
Mussels
Clams
Snow crab
Queen crab
Dungeness crab
Sweet snow crab
Seared red fish
Tilapia
Cedar roasted salmon
Mahi
Hamburger patty
Bacon
NY strip
Top sirloin
Grilled chicken
Cheese for Low Carb
Shredded cheddar cheese
Vegetables Compatible with Keto Diets
Seasonal vegetables
Broccoli
Lettuce
Tomato
Pickle
Onion
Sauces to Keep in Ketosis
Hot sauce
Malt vinegar
Clarified butter
Mustard
Beverages for Low Carb Compatibility
Water
Unsweetened tea
Joe’s Crab Shack Keto menu is quite varied, making it a great place to eat with groups. Everybody can find something on the menu.
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Have a Happy, Healthy Day
Livtar
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