joes crab shack keto

Joe’s Crab Shack Keto

 

Don’t let the name throw you off, if you aren’t a seafood lover. They have plenty of turf dishes also.

Joe’s is not a fancy restaurant. But it’s not quite at fast food level. It’s about like Captain D’s. The menu items are about $10 to $20 per person, depending on which meal you order.

People who eat there seem to like it. They have been in business since 1991.

Things to watch out for.

Joe’s Crab Shack has a seasoning blend that has secret ingredients. Which means it might include sugar.

Make sure to specify that your dish be made with only salt, pepper, and garlic. Hold the house seasonging blend.

You can also use the clarified butter and malt vinegar on your fish items. That’s enough flavor for anyone.

 

You should be on the lookout for their steam buckets. Unless you tell them otherwise, they  come with corn and potatoes steamed in the net with the crab.

Make sure you have them substitute these items out for keto friendly sides.

Joe’s Crab Shack Keto recommendations.

 

Top Recommended Meal for Keto Dieters

 

Dungeness crab steam pot with broccoli and seasonal vegetables

on the side. Add the clarified butter for dipping.

 

Keto Friendly Meats

 

Cold water lobster

Shrimp skewer

Mussels

Clams

Snow crab

Queen crab

Dungeness crab

Sweet snow crab

Seared red fish

Tilapia

Cedar roasted salmon

Mahi

Hamburger patty

Bacon

NY strip

Top sirloin

Grilled chicken

 

Cheese for Low Carb

 

Shredded cheddar cheese

 

Vegetables Compatible with Keto Diets

 

Seasonal vegetables

Broccoli

Lettuce

Tomato

Pickle

Onion

 

Sauces to Keep in Ketosis

 

Hot sauce

Malt vinegar

Clarified butter

Mustard

 

Beverages for Low Carb Compatibility

 

Water

Unsweetened tea

 

Joe’s Crab Shack Keto menu is quite varied, making it a great place to eat with groups. Everybody can find something on the menu.

 

If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list. https://RockThatKeto.com .

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Livtar

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